A More Literal Interpretation

I started this blog in 2007, and it’s undergone various renovations and hiatuses (and posts like this explaining those revisions) ever since. It began as a place to share pictures from our summer vacations, and it morphed into a very personal chronicle of my marriage, my work, and most especially my panic disorder. For years the blog was my coping method. I met amazing people, worked out many demons through writing posts, and then I stopped.

It was good that I stopped. I needed to focus more on the job I do now – which is to teach college students how to write coherent and occasionally complete sentences. I needed to think less about my anxiety and more about my intentions as an instructor. The line blurred between what I could write about safely, and what I actually wanted to write about. My schedule changed; the structure of my free time changed; I changed.

Sometime during all that change, the blog world changed as well. Mommybloggers went back to office jobs, or spent more time with their expanding families. Everyone jumped on Twitter or Instagram and dropped blog round-ups, quit discussing the business of blogging (my last foray into AdSense was…perplexing), and we found more interest in what other bloggers were gaining that we weren’t. Ree Drummond got her Food Network show, Heather Armstrong got partnerships with, well, everyone. Jenny Lawson wrote an insanely successful (and wonderful) book, and then wrote another one. Gone were the days of wondering what group you fit in (entertainment? personal blog? self-help? celebrity rants? foodie? THE FOODIES, y’all.) so you’d know which conference to attend, or which party you’d be invited to. Gone was, to me at least, the sense of community among Regular Jane bloggers and their readers.

Or maybe I lost interest myself and dropped out of the community, which seems much more likely.

I didn’t realize that dropping out of my blogging routine was, in fact, dropping out of my own life a little. Yes, I had grand dreams of this blog becoming something!, but in reality, it was my own therapy. It was a journal and it was my own little corner of the Internet where I could complain about something or express joy about something else.

But then I stopped and my happiness changed. I don’t necessarily think that a blog post can make or break your happiness (unless you’re Ree or Heather or someone for whom posting is a paying job). I do think though, for me, that introspection was healthy. That connection with maybe the one or two people who read it was healthy for me. My new job was very solitary for long stretches of time, and if I’ve learned anything in my life, it’s that getting stranded on a deserted island alone would be my ticket to the nut house. I NEED PEOPLE but most of all I need connections. I need noise, I need action. You know how when Sophia or Crazy Eyes gets sent to the SHU for doing something bad? I’d never come back.

Two years ago something else shifted and two weeks ago I found out why.

I have diabetes.


At some point in the last couple of years I thought my panic attacks had come back, along with some high blood pressure, and god only knew what else. My anxiety stemmed, I thought, from feeling trapped in perhaps a classroom, or behind my desk in my office. I was “trapped” by the people in the room: it would cause a scene if I ran out, therefore I was trapped. I thought I had heart trouble. I saw my psychiatrist who prescribed yet another medication, and warned me that indeed my blood pressure was high, and that I needed my regular doctor to monitor it. I didn’t do that. Instead I became anxious about my appointments with her, because I knew that I’d get a BP lecture. I could cancel my appointments, but that lady holds the keys to the drugs that make me normal, man.

And I was sleepy. My god, I’ve never been so tired. I thought surely it was because of this new schedule; I’m out early in the day, but I grade papers at night, or on weekends, so my brain never truly shuts off from work. I answer emails from students constantly, so that’s why I’m tired right? I napped every single day after school, and twice on the weekends. I went to bed early and I still napped. I drank three Diet Sunkists before 2pm and was still so fatigued I could barely walk to the car.

This fatigue had been going on for probably a year and a half, maybe more. I didn’t recognize it for what it was, because I wasn’t exercising either. Couch potatoes are sleepy, runners are not. Simple math. (Or is it science? Hard to tell.)

Last month school ended, as did my refills for every one of my anxiety meds. I had a few choices: 1) make the appointment with my shrink, get the BP lecture, leave with my prescriptions, 2) make an appointment to actually get a physical, or 3) switch shrinks and hope for the best. I went with option 2.

My numbers and levels and heredity and history and STOP TALKING OMG THESE WORDS DON’T MAKE SENSE. My ob/gyn called two Sundays ago.

“You’re anemic,” she said. “So we need to start aggressively getting iron in your system.”

She paused.

“And of course, there’s the new diagnosis to deal with as well. You’re diabetic, and you have been for quite some time.”

Huh. Well there you go.

I started medication immediately, changed my diet instantly, and said to Brian that I refuse to die before I’m fifty like my two first cousins did.

I’m seeing a new doctor next week who will hopefully explain more about my treatment plan and what’s going to happen. I have to make immediate and impactful changes in my lifestyle. I’ve been on this medication for a week to lower my blood sugar, and I feel pretty good. I don’t feel like I need to sleep until next month, though physiologically I’m still adapting to the medication.

August 3rd I report back to school for the year. I’m giving myself until then to get educated, to get into a routine, to chronicle how it’s going, and to find some connection again.

I’m still half of the Bakers and half off my rocker. But I’m also good. Twice as much? Still too early to tell.

A Carolina Girl Reads the New York Times

Last week, during the really rotten second half of the Carolina game against Wisconsin, I was on Pinterest searching for something to take my mind off my basketball nerves. I wore my Carolina t-shirt and my awesomely fantastic NC necklace (found it at Dang! in Wilmington – cutest store ever) to celebrate our win in the ACC, but it never occurred to me that I I love all NCshould wash that shirt and wear it again to combat the bad juju during March Madness.

Wins and losses aside, Pinterest was a great source of distraction. I pin the usual stuff: kitchen designs, appetizer recipes, Ryan Gosling “Hey Girl” memes, pictures of cats doing dumb things. But one of my favorite boards is called “Carolina in My Mind” and it’s where I deposit everything about my state that fascinates me. (And there’s a lot that fascinates me, trust.)

It turns out that I’m not the only one fascinated by all things North Carolina. The New York Times came for a visit to Raleigh recently, which they detailed in their “36 Hours” travel series. They pointed out the importance of recognizing the distinctions between Raleigh, Durham and Chapel Hill, which for so long have been the triumvirate of Piedmont North Carolina. This may be true for outsiders, who still fly in and out of RDU and whose only knowledge of this area comes from Dick Vitale’s Tobacco Road Showdown banter, but for the rest of us, the Triangle is a collective of those three cities, and so very much more.

The News & Observer, in a column they published not long after the Times piece, noted the many restaurants that reporter Ingrid Williams skipped over. Columnist Josh Shaffer grumbled that upscale sweet potato puffs took center stage over all-you-can-eat collard green and barbecue buffets. Of course, that’s all debatable – I prefer my barbecue sandwiches made to order, with hot hush puppies that didn’t come off a line. What I wonder, though, is how long it will take for the young entrepreneurs taking Raleigh by storm to notice the small towns – with more affordable neighborhoods, close proximity to downtown, less traffic, and yes, worse grocery stores – that surround them. Will the hipsters make small-town living cool? Or will they continue to gentrify rundown neighborhoods near Raleigh’s center?

The reason I ask, of course, is because I live in one of these small towns, just 30 minutes or so from most of the shopping and eating Williams did while she was here. I adore this place; I’ve lived other places and I came back for a reason. I brought my husband here, I work here, my family is here. I wouldn’t trade living in eastern North Carolina for all the money in the world. I am fiercely protective of it and my friends chide me about my clear distaste for Yankees. (Yes, I use that word. Regularly. To describe anyone whose license plate comes from north of Richmond, west of Memphis, or south of Jacksonville.) It’s hard to pinpoint my feelings on urban sprawl; on one hand, come on down and bring your money with you – we’ve got houses to sell and small businesses to support! But on the other hand, I like not having a Starbucks or Target in town. I love going to the Christmas parade and seeing my students on the floats. Will an influx of folks from out of town change that? Probably not. Will anyone move to Raleigh based on a 36-hour recommendation from the NYT? God, I hope not.

I adore North Carolina. I strut my accent when I travel and I can hear someone smile on the other end of a telephone call when they hear me say “thank you so much!” in my slight drawl. But I guess I’m a wary of our corner of the world getting a little larger every day. The secret charm of our state isn’t a secret anymore but y’all, look at poor South Carolina. They have to contend with reality shows airing Thomas Ravenel’s dirty laundry in Charleston and trailer park antics in Myrtle Beach. Georgia’s got it even worse: they have Honey Boo Boo.

We’re not that famous…yet.

The dog ate my homework

Over the past 6 months or so I’ve been wrestling with a few issues, not the least of which is what to do with my blog. Since I started writing this almost 6 (!) years ago, I have changed. The blogosphere has changed. My world has moved and shifted and this blog has been along for the entirety.

But now? Now I don’t know what to do. You, my dear faithful – and, it must be said, few – readers have helped me through so much over these years. You’ve guided me and comforted me during the first steps of my treatment for panic disorder. You read along and sent me messages of encouragement. You laughed when I was funny, you raised your eyebrows when I was snarky and you approved when I did something positive for my mental health.

Since last I wrote, I’ve experienced lots of disappointment – I wish so much I could write about it here but I can’t – and some joy as well. I’ve grieved for friends and celebrated love. I have also experienced new rounds of panic and anxiety. I know from where it stems, but I have yet to get a handle on it, despite a strict adherence to medication. My attempts at therapy have been unsuccessful.

In times such as these, I now turn to prayer. I have a somewhat shaky faith that I try to work on daily, but I struggle to remain focused. My mind still tumbles and spins, particularly at night when I’m alone with it.

Over the weekend I made the decision to write my final post and close shop on Half Baked for good. But today – right this minute – I am re-thinking that decision. In this new frontier of Pinterest and $1,000 cameras with lenses that take rocket surgeons to decipher, I rely on my only waning skill: writing.

I have no idea what 2013 will be. I hate resolutions and didn’t make any. I tried over the holiday break to start a massive organization effort in our house – with the assistance of Pinterest and 72,000 different DIY/style/design blogs – and so far it’s a really good feeling to purge our house of old shit. It’s like a big glass of ice water with mint and lemon and lime: super refreshing and head-clearing. 

There are goals I need to make for myself but I’m still too frightened – scratch that – PETRIFIED to face those fears. More about that at another time because the thought y’all, THE THOUGHT, makes me want a Xanax.

So there’s all that. In a nutshell, I’m writing this post as an update, a sort of “I’m alive and kicking but forgot to tell you that” kind of post. I don’t plan – at this particularly moment – to make it my last. I want to be funny again! I want to work out my anxiety right here again because it’s been so cathartic and energizing in the past. But I will wrestle with this decision until the next post.

The pressure to be a blogger comes from the nagging feeling that you haven’t done your homework. The due date was a week ago and you’ve got nothing and frankly, you’re not sure you’re gonna have anything at all – much less BETTER! – when the next due date passes, because inevitably it will. And then the weeks and months pass by but the nagging feeling remains. Do you devote your time to writing something you don’t feel good about? Or that is productive? Or do you give up the whole damn thing and call it what it is: a washed-up effort to work out personal demons in a public forum for all to witness.

Oh how I wish I had an answer to this. I wish YOU had an answer to this. I wish my skin hadn’t fused with the couch cushions such that I am more concerned with how many episodes of Episodes I missed. (I’m lying. That show is marginally terrible. I just watch to see how gray Matt LeBlanc is getting and then I switch back to dumb shit like Million Dollar Decorators. Or Wheel of Fortune. I’d be so fucking good at that show.)

Have a nice day, Internet. Drink your afternoon pick-me-up, enjoy your cucumber sandwich and your spinning class. When you fall asleep tonight, all satisfied with achieving your goals yet unsatisfied with your cucumber sandwich, think of ways I can breathe new life into blogging. Or how I can bow out gracefully and yet WITTY AS HELL.

That’s the kind of girl I am.

To be adored

I hear the buzz of the dryer in the other room, impatiently reminding me that THE CLOTHES ARE CLEAN, LAZY WOMAN for the 35th time. I reach around for the magazine postcard that inevitably lands somewhere around my pillow and save my place, for it won’t be long until I come back to finish reading the piece on John Faircloth. Vanity Fair’s style issue is overflowing with good articles this month. I read about Peter and Harry Brant, “dandy” sons of Stephanie Seymour – who liken themselves to the cast of Gossip Girl except far more glamorous – and stare at pictures of Kate Middleton or, as the über-fabulous Tom & Lorenzo call her, Cathy Cambridge.

All weekend long I was lost in Facebook messages and updates about a friend’s child, who died of a rare form of cancer, who “saw angels” and reached for them. That news has put me in a fog while I’ve folded laundry and made cookies and turned up my nose at dinner suggestions. I’ve kicked off and put on my J.Crew flip flops 40 times and absently tugged at my tank top. I haven’t showered. I don’t mind.

On Saturday I wore a summer skirt and went to the movies. I admired the fabric on my mother-in-law’s recovered sofa and gushed over her mercury glass lamps, which I am secretly hoping to get for my birthday. I’m doing all of these things just like a normal girl. Granted, my life will never fill the middle pages of Vanity Fair or Town & Country (but oh, can’t a girl dream?) and that’s all fine and well. Like normal girls, I share shoes with my mom, try 50 kinds of tinted moisturizer and share book lists with my friends.

Unlike normal girls though – God, I hope this isn’t normal – I am dying a little on the inside. Kristen says people have “residual issues,” and I’m one of those. Recently three people in my professional life questioned my abilities and belittled my entire career. Or that’s how I took it, at least. In my mind it was one solid hour of insults, though in reality I’m probably being too sensitive. It happened three weeks ago. I am still – dramatically – haunted by it. I ask everyone who knows me: do you think I am a leader? Do you think that I have no potential? The memory of that encounter is clouding everything I do.

I read a great article in the New York Times Magazine last week about – among other things – the gray area of personal essays. In this day and time, of course, it’s about the blog posts but aren’t we all – those of us that write blogs – personal essayists? We are, aren’t we? Sarah Hepola talks about that blurry line people are afraid to cross, about knowing when to draw back a little so as not to hurt family or endanger jobs or embarrass ourselves. I want so badly to name names and specifics and times and places when I write things, particularly when they are bad things. I want to point fingers at someone who wronged me and say It’s her! She did it and you should grab her so she can be vilified all over the Internet! I won’t, obviously. Because even this little snippet on this tiny blog in this far corner of the Internet could, and very well may, do me in.

The question of whether or not we are good enough is normal. We are all normal girls like that. We are normally supportive of each other in times of tragedy – as with my friend’s child, in times of triumph and in times of self doubt. I don’t think we can ever get enough reassurance though, that we are not inconsequential, no matter what other people say. We need to be validated and praised. What’s so wrong with telling someone that they are good at what they do? Shouldn’t we all be told that we’re appreciated?

Perhaps I’m just dreaming of a different world somewhere far away, where shopkeepers close for siesta and wine stays on the table until 11 p.m. In that world there is no political scorekeeper, no bully to steal both your lunch money AND your dignity. In that world my picture is in Vanity Fair next to Valentino’s and we both j’adore your bag, darling.


I’m not sleeping again. Tonight I will try the couch to see if it makes a difference. My body hurts, my feet especially, and I feel like I’m starting the slow spiral into “mild” depression, if there is such a thing. There are days when I’m UP! YAY! LET’S GET SHIT DONE! and then there are days where I would be happy alone in my house, under a blanket with the cats, flipping channels, reading books, crying uncontrollably and wallowing in self-pity.

Everyone needs those days now and then – personal days off from work when no one else is at home and a constant state of PJs is allowed, even expected. But the crying and self-pity is not expected on those days. I can’t pinpoint the reason I would pity myself, for I’ve had social events galore, kindnesses from friends and the hope that the summer won’t suck too terribly bad.

Why, then, the self-pity? Why the crying? Why can’t I sleep, even with Ambien? Why aren’t my drugs working as they should? I still have mountains of fear about ridiculous things; oddly enough, none of these fears are of having a panic attack. The drugs, at least, numb that rising tide and gently push it back where it belongs. But what of the others?

I had a party for some work friends a few weekends ago and it was the first time most of them had been to our house. I was completely obsessed with it all going perfectly. Will they like my food? Is my house clean enough? Will they look down on us for the way we live (i.e. it’s not designer perfect in there, TRUST ME)? A few years ago my therapist chastised me, over and over, for my perfectionist tendencies. They only apply in certain cases though: entertaining, teaching, grades, work. I’ve yet to find the root for it, not that it would do any good. I haven’t made any progress there, Therapist, sorry.

I believe I need my college girlfriends. I need them to hug me – in person – and tell me that they, too, remember the good times when we didn’t worry so much. I need those familiar faces that are touchstones for me. I know this is completely selfish but I don’t care. If drugs aren’t working and the desire to emerge from the cave under my comforter isn’t there, I’m certain there is but one solution: their love.

This is all in my imagination, of course. I’m imagining that someone else’s happiness will just seep out of their arms and into mine. The reality is that none of that is true.

Mental illness has no quick solution, no magic potion. It lives in fear and detests change. It rolls its eyes at attempts to push it around the corner and forget about it. Mental illness is vicious and feeds on the vulnerable.

And I, at this point, am vulnerable.

American Girl

It’s late, and my nap on the couch after dinner wasn’t a good idea. I’ve been so tired lately, probably from too much exercise of the mind and not enough exercise of the body.

Winter missed us completely; a very short spring has made way for an early summer and the heat exhausts me already. It’s not hot to some, but for me 87 degrees plus humidity and a giant pile of pollen has taken its toll. My head aches, my eyes itch, my general demeanor is unpleasant.

Tonight I can’t stand stand the stuffy air in our bedroom any longer. I wake Brian and beg him to reach the switch that turns the fan the opposite way. Long strings of dust fly around the room, landing in my hair, all over the blankets, covering the floor.

We’re not good housekeepers.

Today I realized that I’ve lost command of an aspect of my job that I should control completely. I’m not proud of myself and I feel that I’ve failed. I’ve been snappy and short, and am utterly tired of faking smiles and feigning interest in other people’s lives. It’s hard to overlook my shortcomings and my preoccupation with myself is becoming obnoxious.

Trying not to hate this time of year is always an effort and, in the same way people with SAD dread the winter, I dread the spring. I want to stay inside and admire the flowers from behind a window. I don’t want to socialize or make small talk or pose for pictures in a dress that makes me uncomfortable. I want to decline invitations to parties and mail the half dozen birthday presents to family instead of delivering in person. I feel sick thinking about how hot I’ll be until November, so I sign up for a summer school class. Partly I’m excited to be a student again, but mostly I’m relieved to have an excuse to keep to myself until July.

Will I go back to school? Will I close my business? Will I fake a smile and dance until my feet hurt and pretend that I’m enjoying myself? Or will I shut myself inside my house, shivering in the air conditioning, reading stories about slums in Mumbai or lost childhoods in Africa?

I’ll probably do it all. It’s the way life moves forward, trudging on some days and flying by on others. We keep doing what we’ve always done, and we’re surprised when the outcome isn’t different.

Maybe we’re fools. Or maybe it’s just me.

War on Drugs

I’ve just spent the better part of an afternoon doing two things: first, crying inside because I have a migraine and my office is THE LOUDEST PLACE ON THE GODDAMNED EARTH and second, reading articles by Penelope Trunk and Cat Marnell and Rolling Stone about pharmaceuticals, both prescribed and abused.

Yesterday I lost my temper in the office. I let someone get under my skin something fierce and I literally had to remove myself from the situation and walk out. I had that fiery red face, the hot flash, the bright sparks of light flashing in front of this person’s face and I just LOST IT. I had shaky hands and sweaty palms until bedtime last night. It was the most rattled I’ve been in, well, I don’t know how long. But actually for the last two months, I’ve felt the panic start to rise again. I have never been happier teaching my class, work is fine and home is fine, but still I feel the anxiety simmering right under the surface. When people talk to me their voices are extra loud. When I have phone conversations my mind wanders and I have to force myself to focus, lest I forget who I’m talking to. I fidget in meetings, poking people’s backs or kicking them from my chair, just to feel myself doing something. This sensation of detachment could have a lot to do with allergies, believe it or not. It could be the very early change in seasons, or the down time I have at work right now. Who knows?

The drugs I take are, I believe, absolutely essential to my daily function. Perhaps this is psychosomatic, but I think I can feel the edge of panic more if I take my medication off schedule, like if I take it at dinner instead of breakfast. I guess this means they are working correctly, but I don’t really know. I don’t have another appointment with my doctor until April, so I suppose I’ll ask her then.

About a year ago I got the stomach flu and I didn’t take my drugs for a few days. I freaked the fuck out one day when Brian wasn’t at home with me, and that was the moment I realized that I can’t live my life in a normal, manageable way unless I’m on these things. If you can do it right and do it like you’re told, the right prescription can mean a world of difference.

Not everyone can do that, though. I know addicts. Like, know them know them. I know that for some people, drugs are just joints that float to the top on a Saturday night at a neighborhood party. For other people they are prescription pills that feel just a little too good to stop asking the doctor for them. For still others, they are shot glasses or fifths of bourbon or three bottles of wine. Addicts don’t have to use needles or lighters under tin foil. “Bad” drugs aren’t always illegal. I’m not saying anything here that you don’t already know.

My Nancy Reagan moment is here and I’M OWNING IT, BITCHES.

This stuff is slippery, y’all. There’s a fine, almost indistinguishable line between fixing a chemical imbalance and just a fix.

Some people judge me for writing all of this here, and to you I say WELCOME TO THE CRAZY. I am not nearly as crazy as probably 97% of the population, so probably you should step out into the world and meet some more folks. Diversify a little. For those that aren’t so judge-y but look at me as if I were an ostrich with six wings, who gives a shit? Really. And for those that read this and understand what I mean, HONEY, YOU ARE NOT ALONE. You take those prescribed medications just like your doctor told you to. You pick up that bag at the pharmacy with pride, because you were brave enough to get what you need to be who you need to be.

And finally, to those of you reading this who think pharmaceuticals are something to enjoy, something to take the edge off, something to make it through the rest of today and maybe tomorrow morning, get some help now. Drugs – in whatever form they come – are dangerous little fire pokers. They’re useful, they cause pain and relieve pain, and before you know it they will burn a hole in you so deep it will take years to heal.

Take it if you need it. But remember this: you’re not always the one who knows what you need.